Kettlebells have been likened to a cannonball with a handle, best used to perform ballistic exercises that combine cardiovascular, strength, and flexibility training. By their nature, typical kettlebell exercises build strength and endurance particularly in the lower back, legs, and shoulders, as well as increase grip strength.
Available in 6, 8, 10, 12, 16, 20, 24, and 28kg.
- Weight tolerance +/- 2%
- Engraved TF logo
- Colour coded for easy weight differentiation
- Easy to wipe & maintain for excellent hygiene
- Flatted base for simple storage
- Bell Diameter: 150 mm
- Weight: 16kg.